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"The Four Types of Distractions That Derail Your Focus"

Every distraction or interruption that derails your productivity can be sorted into one of four categories, depending on whether the distraction is annoying or fun and whether or not you have control over it.

Broadly speaking, two types of distractions and interruptions derail our productivity: those we can’t control and those we can. Some of these distractions/interruptions are annoying, while others are fun. Proactively deal with the distractions you have control over and change how you respond to ones you can’t control.

Offered Free by: Chris Bailey
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